It's Time To Shift
The Way You Feel
With therapeutic techniques that promote healing
What is
Vital Shift Therapies?
Vital Shift Therapies offers therapeutic techniques that promote healing for traditional and holistic health seekers as well as alternative health enthusiasts. No matter where you are on your health journey I can help you with a collection of techniques that address physical, mental, emotional, and energetic well-being.
Of course sometimes you just need a therapeutic massage but if you would like to learn more about what I offer I invite you to go here as well as check out the Physical Shifts, Mental Shifts, Emotional Shifts and Energetic Shifts pages and Service pages.
About Ragan Wren
With over a decade of experience in massage and bodywork, I’ve come to understand that dysfunction often stems from more than just the physical body.
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That realization led me to expand my training to include additional therapeutic techniques—so I can offer a more holistic and personalized approach to healing.
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To read more about my personal journey, click here.
To explore the philosophy that guides my work, visit this page.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
Your body needs balance to relax into its perfect form. Aches and pains are the first signs of the body trying to tell you something. Regular maintenance is needed for healthy longevity - and your body will thank you for it.
Explore the options below to see what is right for you or book a Consultation or Exploratory Session and we can figure it out together.
Is your mind constantly racing? Is the mental chatter causing anxiety or depression? There are tools and techniques I can offer that will help you regulate your nervous system and lighten the mental load.
Explore the options below to see what is right for you or book a Consultation or Exploratory Session and we can figure it out together.
Unprocessed emotions take a toll on your body, mind, and energy. Every emotion triggers a chemical response that influences your thoughts, behaviors, and overall well-being. Over time, these emotional imprints can create patterns of imbalance or distress.
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Explore the options below to see what is right for you or book a Consultation or Exploratory Session and we can figure it out together.
Sometimes, your path forward is clouded by energetic burdens—whether they stem from this life or another. Traumas leave an energy in your field that you need help freeing yourself from to progress.
Explore the options below to see what is right for you or book a Consultation or Exploratory Session and we can figure it out together.
*If you see a therapy you are interested in but it is not in the category you are exploring I encourage you to read about that therapy because ultimately every therapy offered has an affect in all four categories.
Lisa Speer, NC
The combination of Bodywork and Spinal Flow, with Ragan, has improved my quality of life significantly!
Nick, NC
"Ragan has been able to address issues that other therapists have not. I had forgotten that I can feel this good."
Lily, NC
"The therapies that Ragan offers has opened me up to a whole new world of healing I didn't know I could have."